Namastey everyone,
I am Sunil Patel, here to share my experience on yoga.
I always want to be healthy & fit. I think yoga is the best practice for that. Few months ago luckily company has started facility of the “Meditation center” and “Yoga class” sessions.
After few days of practicing yoga I have benefited from it. I feel better about my body as I become stronger and more flexible.
My mental and physical well-being improved. I feel fresh and happy.
I had the opportunity to practice Yoga under the supervision of well-trained teacher like Ms. Reena Ma’am. I truly thankful to Ms. Reena Ma’am for her sincere effort and dedication.