What is it?
specialiced designed syllabus to enhance awareness and concentration of kid’s mental level
Forms
- -Starts with prayer and mantra chanting-different kids yoga poses-Light seated /supine meditation specially ‘Tratak’-Breathing exercises to improve short breathing, kids asthma, allergy, sinusitis etc
Fitness Training
- Highly beneficial to improve concentration, focus of mind
- To reduce kids obesity or physical in-activeness
- To reduce anger, balance appetite (Hunger) and hence sleep
- To reduce stress in order to achieve more awareness, more focus in his/her academic carrier
- Highly recommended( By Gov also) to handle rather resolve teen related problems
- To become active and balance both physically and mentally